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Pistachio energy balls

Delicious and healthy! These pistachio energy balls are easy to make, perfect for a nutritious snack, and full of flavor.

Easy

Recovery Smoothie

Boost your post-workout recovery with this refreshing smoothie! Packed with mango, banana, pineapple, and protein, it’s the perfect blend to refuel and recharge your body.

Very Easy

Cranberry and oat balls

These cranberry and oat balls are a nutritious and energy-boosting snack, combining natural sweetness and fiber, antioxidants and healthy fats.

Easy

Gluten-Free Oatmeal Cookies

These Gluten-Free Oatmeal Cookies are a wholesome and tasty snack, perfect for those seeking a healthier sweet treat.

Easy

Blueberry and Lemon Cake

This Blueberry and Lemon Cake is a healthy, gluten-free, and sugar-free dessert that's perfect for satisfying sweet cravings without resorting to processed foods.

Easy

Apple and Pumpkin Cake

This Apple and Pumpkin Cake is a deliciously healthy dessert option, combining fruit, vegetables, and grains.

Average

Whole Grain Seed Crackers

These Whole Grain Seed Crackers are a healthy and delicious snack option.

Very Easy

Kale Chips

Kale Chips are an ideal healthy and nutritious snack, rich in fiber and very low in calories.

Very Easy

Buckwheat Crepes

They are a nutritious option, rich in protein, with a low glycemic index, and abundant in B vitamins, magnesium, and potassium.

Very Easy

Apple Compote

Apple Compote is an ideal food for gut health and the digestive system in general.

Yogurt and Red Berry Smoothie

This Yogurt and Red Berry Smoothie is a perfect antioxidant-rich breakfast or snack.

Very Easy

Simple and Delicious Gluten-Free Bread

It's a recipe that perfectly adapts to various dietary needs while providing a healthy alternative to traditional bread.

Easy

Avocado and cocoa mousse

The combination of ripe avocado, banana, and cocoa creates a creamy and decadent dessert. Opting out of almond butter makes it a lighter, lower-calorie treat.

Very Easy

Banana bread delight

Transform overripe bananas into this delicious banana bread, perfect for a unique and satisfying breakfast.

Very Easy

Light and healthy pancakes

Enjoy a nutritious start to your day with these light and healthy pancakes.

Easy

Satisfying oatmeal porridge

Abundant in slow-absorbing carbs, minerals, and proteins of high biological value, making it the perfect breakfast to keep you full until lunchtime and assist with digestion.

Very Easy

Açaí Bowl

Start your day with this refreshing and light açaí bowl, packed with antioxidants.

Very Easy

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Palma de Mallorca, Balearic Islands
Spain

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